Intensive Cross-Cultural Yoga Teacher Training in Thailand
Since the ancient times, Thailand has been closely linked to India, mainly in culture and in spirituality. Even the foothills of the great Himalayan mountain range of India begins from the highlands of Chiangmai, Thailand. Beyond the boundaries of religions and cultures, there is much ancient wisdom we both share. Our special highly intensive 15 Days 200-Hour Yoga Teacher Training program in Chiangmai, Thailand is dedicated to many students who desire to step into the path of yoga and meditation but are still caught up in the midst of the modern lifestyle that allows only so much time one can take off from the fast-moving life. Our teachers have been brought up and spent their lives in traditional ashram and gurukulams with yoga and meditation as their sole purpose of life. In this special occasion, they are traveling to Thailand with the pure intention of transmitting authentic knowledge of yoga and meditation from the ancient Vedic scriptures. Our school has priced the course only enough to cover expenses required to hold this program, without any additional profit beyond necessary expenses to make this happen.
200 Hour Yoga Teacher Training Highlights
- 21 night’s accommodation.
- Sankhya and yoga philosophies
- Daily Hatha-yoga & Ashtanga-yoga classes
- Daily Mantra recitation guided & Karma Yoga
- Daily Relaxation & meditation practices
- Shat-kriya & Daily guided breathing and pranayama practices
- Yoga anatomy & physiology workshops
- Yoga practicum/practice teaching
- Instructions to teach and guide others
- 200-hours yoga TTC Certificate from Yoga Alliance, USA
- Healthy nutritious vegetarian breakfast
- Complimentary Thai Massage
- Traditional Northern Thai Dinner with Thai Cultural Performance
- Excursion to nearby ancient Buddhist temples and sightseeing on Thailand’s highest mountain range.
Who Should Apply for 200 Hour Yoga TTC?
This 200 Hour Yoga TTC is designed and perfect for the students who;
- are either fresh beginners or beginners with basic knowledge of yoga,
- wish to go through a deep and intense life changing experiences yoga,
- are looking for a complete detoxification from their life through yogic wisdom, science and practices,
- are entirely dedicated and focused to become a professional 200 RYT yoga teacher and guide,
- wish to get an exposure to India culture and its spiritual values
200 Hour Yoga Teacher Training Course Curriculum
Mantra recitation (mantra – Japa), daily joints and glands practices (granthi – vimochana – kriya), yoga postures (yoga asanas), meditative steps of doing asanas, six cleansing exercises (shat karma), science of breath (pranayama), yoga energy locks (Bandha) and yoga gestures (Mudra), meditation (Dhyana), yogic sleep (yoga Nidra), history and philosophy of yoga (yoga Darshana), yogic anatomy and physiology of human body, basic principles of Ayurveda, asana alignment practicum classes, yoga teaching practice, and teaching methodology. Yoga psychology enhance the students’ learning at various levels; mentally and emotionally by which they learn to adopt the yogic disciplines in daily life. Here is the detailed 200 Hour Yoga Teacher Training Course:
200 Hour Yoga Teacher Training Course in Chiang Mai, Thailand: Daily Schedule
As per the criteria and requirement set for the 200 Hour Yoga Teacher Training Course by Yoga Alliance USA, there will be a reasonably tight schedule. This 200 Hour Yoga Training will be schedule on 6 days for the intensive study and practices and on the 7th day there will be Himalayan sightseeing, Holy Shrine & Temples Visits and Explore time as the related aspects of yoga training. In spite of such intensive schedule you could find this training an enlightening and interesting process of transformation. During your training you will have an opportunity to live with nature. The Yoga Training schedule begins at 5:30am with a short morning prayer followed by a pranayama session. Then there comes the morning session for the traditional Yoga Postures (Hatha-Yoga) before the breakfast. Then we have two main sessions; one philosophy and the other yoga anatomy followed by lunch at noon. Then there will be some self-study and Self-practice time after before we begin the afternoon and evening sessions of Vinyasa-Yoga Asanas followed by Relaxation & Meditation. There will be some inspirational cultural activities, such as satsang (devotional songs), lectures on yoga related subjects, audios and video lectures. The weekly assignments will be a part of the training as that is conducive to gain in-depth knowledge of the subjects and experience through your yoga practices. During this yoga teacher training you will be provided with three yoga vegetarian meals including fruit refreshments and green tea.
We encourage the students to go sleep early about 10pm as that is conducive to the yoga training. Here it is the typical daily schedule for 200 Hour Yoga Teacher Training in Chiang Mai, Thailand at our School Yoga Vidya Mandiram:
Typical Daily Schedule
|06:30||:||Shat-kriya (Six Cleansing Exercises) & Pranayama Practices|
|07:30||:||Yoga Asanas (Session – I)|
|10:00||:||Yoga Philosophy, Life-style & Yoga Ethics|
|11:00||:||Yoga Anatomy & Physiology Workshops|
|13:30||:||Self-Study & Self Practice Time|
|16:30||:||Yoga Asanas (Session – II)|
|18:00||:||Relaxation & Meditation|
|21:00||:||Go to Sleep!|
|Note: Daily Schedule is subject to change.|
200 Hour Yoga Teacher Training Course in Chiang Mai, Thailand: Course Dates
Special Course only 10 seats!
|7th – 28th October 2018||200 Hour Yoga Teacher Training Course (Yoga TTC) in Chiang Mai Thiland|
|7th – 28th October 2019||200 Hour Yoga Teacher Training Course (Yoga TTC) in Chiang Mai Thiland|
|7th – 28th October 2020||200 Hour Yoga Teacher Training Course (Yoga TTC) in Chiang Mai Thiland|
|Shared Room (1 person)||:||1950|
|Private Room (1 Person)||:||2350|
|Private Room (2 Persons)||:||3850|