200 hour Yoga Teacher Training in Chiang Mai, Thailand
22 Days | U.S.$ 1799 (Early Bird Price)
Since the ancient times, Thailand has been closely linked to India, mainly in culture and in spirituality. Even the foothills of the great Himalayan mountain range of India begins from the highlands of Chiangmai, Thailand. Beyond the boundaries of religions and cultures, there is much ancient wisdom we both share. Our special highly intensive 22 Days 200-Hour Yoga Teacher Training program in Chiangmai, Thailand is dedicated to many students who desire to step into the path of yoga and meditation but are still caught up in the midst of the modern lifestyle that allows only so much time one can take off from the fast-moving life. Our teachers have been brought up and spent their lives in traditional ashram and gurukulams with yoga and meditation as their sole purpose of life. In this special occasion, they are traveling to Thailand with the pure intention of transmitting authentic knowledge of yoga and meditation from the ancient Vedic scriptures. Our school has priced the course only enough to cover expenses required to hold this program, without any additional profit beyond necessary expenses to make this happen.
200 Hour Yoga Teacher Training Highlights
- 21 night’s accommodation.
- Sankhya and yoga philosophies
- Daily Hatha-yoga & Ashtanga-yoga classes
- Daily Mantra recitation guided & Karma Yoga
- Daily Relaxation & meditation practices
- Shat-kriya & Daily guided breathing and pranayama practices
- Yoga anatomy & physiology workshops
- Yoga practicum/practice teaching
- Instructions to teach and guide others
- 200-hours yoga TTC Certificate from Yoga Alliance, USA
- Healthy nutritious vegetarian breakfast
- Traditional Northern Thai Dinner with Thai Cultural Performance
- Excursion to nearby ancient Buddhist temples and sightseeing on Thailand’s highest mountain range.
Who Should Apply for 200 Hour Yoga TTC?
This 200 Hour Yoga TTC is designed and perfect for the students who;
- are either fresh beginners or beginners with basic knowledge of yoga,
- wish to go through a deep and intense life changing experiences yoga,
- are looking for a complete detoxification from their life through yogic wisdom, science and practices,
- are entirely dedicated and focused to become a professional 200 RYT yoga teacher and guide,
- wish to get an exposure to India culture and its spiritual values
200 Hour Yoga Teacher Training Course Curriculum
Mantra recitation (mantra – Japa), daily joints and glands practices (granthi – vimochana – kriya), yoga postures (yoga asanas), meditative steps of doing asanas, six cleansing exercises (shat karma), science of breath (pranayama), yoga energy locks (Bandha) and yoga gestures (Mudra), meditation (Dhyana), yogic sleep (yoga Nidra), history and philosophy of yoga (yoga Darshana), yogic anatomy and physiology of human body, basic principles of Ayurveda, asana alignment practicum classes, yoga teaching practice, and teaching methodology. Yoga psychology enhance the students’ learning at various levels; mentally and emotionally by which they learn to adopt the yogic disciplines in daily life. Here is the detailed 200 Hour Yoga Teacher Training Course:
200 Hour Yoga Teacher Training Course in Chiang Mai, Thailand: Daily Schedule
As per the criteria and requirement set for the 200 Hour Yoga Teacher Training Course by Yoga Alliance USA, there will be a reasonably tight schedule. This 200 Hour Yoga Training will be schedule on 6 days for the intensive study and practices and on the 7th day there will be an excursion to nearby ancient Buddhist temples and sightseeing on Thailand’s highest mountain range. Holy Shrine & Temples Visits and Explore time as the related aspects of yoga training. In spite of such intensive schedule you could find this training an enlightening and interesting process of transformation. During your training you will have an opportunity to live with nature. The Yoga Training schedule begins at 6:15am with a short morning prayer followed by a shat-kriya & pranayama exercises. Then there comes the morning session for the traditional Yoga Postures (Hatha-Yoga) before the breakfast. Then we have two main sessions; one philosophy and the other yoga anatomy followed by lunch at noon. Then there will be some self-study and Self-practice time after before we begin the afternoon and evening sessions of Vinyasa-Yoga Asanas followed by Relaxation & Meditation. There will be some inspirational cultural activities, such as satsang (devotional songs), lectures on yoga related subjects, audios and video lectures. The weekly assignments will be a part of the training as that is conducive to gain in-depth knowledge of the subjects and experience through your yoga practices. During this yoga teacher training you will be provided with three yoga vegetarian meals including fruit refreshments and green tea.
We encourage the students to go sleep early about 10pm as that is conducive to the yoga training. Here it is the typical daily schedule for 200 Hour Yoga Teacher Training in Chiang Mai, Thailand at our School Yoga Vidya Mandiram:
Typical Daily Schedule
|06:30||:||Shat-kriya (Six Cleansing Exercises) & Pranayama Practices|
|07:30||:||Hatha Yoga Asanas (Session – I)|
|10:00||:||Yoga Philosophy, Life-style & Yoga Ethics|
|11:00||:||Yoga Anatomy & Physiology Workshops|
|13:30||:||Self-Study & Self Practice Time|
|16:30||:||Ashtanga Vinyasa Asanas (Session – II)|
|18:00||:||Relaxation & Meditation|
|21:00||:||Go to Sleep!|
|Note: Daily Schedule is subject to change.|
200 Hour Yoga Teacher Training Course in Chiang Mai, Thailand: Course Dates
|3rd – 24th October 2019||200 Hour Yoga TTC in Chiang Mai Thailand|
|1st – 22nd November 2019||200 Hour Yoga TTC in Chiang Mai Thailand|
|3rd – 24th October 2020||200 Hour Yoga TTC in Chiang Mai Thailand|
|1st – 22nd November 2020||200 Hour Yoga TTC in Chiang Mai Thailand|
|3rd – 24th October 2021||200 Hour Yoga TTC in Chiang Mai Thailand|
|1st – 22nd November 2021||200 Hour Yoga TTC in Chiang Mai Thailand|
|3rd – 24th October 2022||200 Hour Yoga TTC in Chiang Mai Thailand|
|1st – 22nd November 2022||200 Hour Yoga TTC in Chiang Mai Thailand|
|3rd – 24th October 2023||200 Hour Yoga TTC in Chiang Mai Thailand|
MaeWin Guesthouse & Resort,
47 Moo 5, Mae Win Sub-District,
Mae Wang District,
How to reach Here
1. GETTING TO CHIANGMAI, THAILAND
ARRIVAL BY PLANE:
You could opt for a direct flight to Chiangmai International Airport (CNX). If there are no direct flights from your city, there are certainly connections you could make from your city to Chiangmai.
ARRIVAL BY TRAIN:
If you are traveling from within Thailand, you could take the train from the city you are into Chiangmai province. From Bangkok, the journey takes about 12 hours but evening trains feature comfortable bunks with or without air-con. Train tickets from Bangkok are between 600-1,000 THB for a train ticket depending on the level of
comfort you want.
ARRIVAL BY BUS:
Buses run roughly every hour from Bangkok to Chiang Mai, departing from Bangkok’s Mo Chit Station and arriving at Chiang Mai’s Eastern (main) Bus Terminal. The first departure of the day is at 05:30 and the last is at 22:00. From Bangkok, the journey takes about 10 hours and there are a variety of busses available, with the VIP busses being the by far the most comfortable. Bus prices range from 12 USD to 25 USD per trip from Bangkok to Chiangmai.
2. GETTING TO THE TRAINING CENTER
ARRIVAL BY PUBLIC TRANSPORTATION:
ARRIVAL BY TAXI:
Yoga Vidya Mandiram is happy to assist you in arranging a taxi pick up once you arrive in Chiangmai. The taxi fee and travel time will depend on your pick up location and traffic. It is an average of 1.20 hours from Chiangmai International Airport (CNX) to the guesthouse by taxi and costing around 1,000 baht per trip.
Yoga TTC in Chiang Mai, Thailand - Course Fee
|Price Type||Early Bird Discount||USD/Person|
|Full Price (Shared Dorm Room)||US $350||2149 1799|
|Full Price (Shared Twin Room)||US $350||2450 2100|
|Full Price (Private Room)||US $350||2750 2400|