7 Days Yoga and Massage for Arthritis Retreat (Pain Management)- In Rishikesh, INDIA | Price US$ 499

7 Days | Intensive


This 7 Days Yoga and Massage for Arthritis Retreat (Pain Management) aims to guide the students to establish a harmonious lifestyle. Students will learn and practice Yoga exercise for Arthritis and will also learn making traditional Ayurvedic oils for healing pain.

Retreat Highlights

  • Anyone wish to go through a deep life changing experiences – Arthritis (Pain Management),
  • Are looking for a complete detoxification from their life through yogic wisdom, science and practices,
  • Anyone interested in learning about self pain management – Arthritis.

7 Days Retreat Highlights

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It is believed that 1 in every 5 adults is living with arthritis. Rheumatoid arthritis causes the body’s immune system to mistakenly attack its own joints, which leads to erosion of joints. Though conditions can vary widely, arthritis is essentially the inflammation of joints. This 7 days retreat focuses on covering healing exercises and making Ayurveda oils for anyone suffering from joint pain. The ultimate aim of this retreat is to learn how to relieving arthritis pain naturally. This 7 Days Retreat is designed and perfect for the students who;

  • Daily yoga asanas classes for self healing (Pain Management)
  • Daily exercises for self healing (Pain Management)
  • Special classes cover making Ayurveda oils for healing (Pain Management)
  • Daily mantra recitations
  • Daily guided instructions into relaxation and meditation practices
  • 6 nights’ accommodation
  • Note: For an AC room please inquire from the School)
  • Healthy nutritious vegetarian three meals; breakfast, lunch, and dinner
  • Excursion to the adventurous activities including nearby holy shrines and temples and tracking in the Himalayas

Typical Daily Schedule

06:00 am : Wake Up!
06:30 – 07:00 : Slow Walk in Nature
07:00 – 08:00 : Meditation & Mantra Chanting
8:00 – 10:00 Breakfast and free time
10:00 – 11:00 Massage Foundation
11:00 – 12:00 Yoga Class – I
12:00 – 02:00 Lunch and free time
02:00 – 03:00 Self Study / Practice
03:00 – 04:00 Yoga Class – II
04:00 – 05:00 Tea break
05:00 – 07:00 Psychological Healing – Individual Session
07:00 – 8:30 Dinner and free time
9:00 Go sleep!
It is advised that you arrive at the yoga school one day before the course starts.

Upcoming Dates for Retreat

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Our upcoming Retreats are on the following dates:

Available All Year Round | Price US$ 499

21-27  October, 2018 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  November, 2018 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  December, 2018 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  January, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
15-21  Feb, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  March, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  April, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  May, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  June, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  July, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  August, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)
21-27  September, 2019 7 Days Yoga and Massage for Arthritis Retreat (Pain Management)

Course Fee (Private and Shared Accommodation)

Accommodation Type Price Person
Private Single Room US $549 1
Shared Twin Room US $499 2