After almost two years of the pandemic, everyone is trying to go back to normal. Restrictions have been lifted in various places. We, humans have understood one thing for sure, and that is living with Covid-19. Many people are going back to the 5,000-year-old science of yoga, for holistic health and rejuvenation. If you already practice yoga, you can head to one of the Yoga Retreats in 2022, for wholesome practice.
There are a few stunning retreats spread across the globe. Every yoga aficionado will find the best one today. Read about them here.
Yoga Vidya Mandiram
It is located in the cradle of the Himalayas, Rishikesh. There is no better place in India, where you can practice yoga. Moreover, you can avail yourself of the various yoga courses at the school. There is Hatha Yoga, Ashtanga Yoga, and Vinyasa Yoga for you. Rishikesh is also the spiritual learning capital, so it is just apt for you to head there. All the courses offered are accredited by Yoga Alliance, which gives you a global certification. Students from all over the world head to the Yoga Ashram, for divine intervention. Moreover, you will be delving into a holistic schedule at the ashram. It is the only place, where you can unplug from your mundane life, and surrender.
You must have heard of the pleasant hill station, located in Chiang Mai, Thailand. You will find students from India and foreign countries making a beeline for the retreat. And why not? It is one of the top yoga retreats in Thailand, where you can surrender yourself to the elements. The ashram is also dedicated to ayurvedic and naturopathic practices, so that is quite a good combo for all the participants. Yoga sessions are conducted all year round, so you can take admission at any time throughout the year.
Bihar School of Yoga
It is one of the oldest schools of yoga and has made a name for itself. Here, you will find that the yogic way of life has been intermeshed with the occupant’s lifestyle in numerous ways. It is not just a school, where you get to learn yoga, but much more than that. It is located at Munger, in Bihar. Swami Satyananda Saraswati had founded this holistic wellness retreat for the betterment of the population. Once you visit Bihar School of Yoga, you will find yourself surrounded by kirtans and satsangs. These programs will catapult you to another world in no time.
The Anahata Retreat
One of the most favoured retreats to make its way to this list, The Anahata Retreat is one of the most popular ones in Goa. It is mostly frequented by the modern practitioners of yoga, from across the globe. The influence of a global yogic lifestyle is more profound at the Anahata Retreat. You can engage in various yogic practices like Hatha Yoga and Meditation. Additionally, the retreat also houses traditional spas and ayurvedic massage centres for the rejuvenation of the mind, body, and soul. Many tourists also head to such retreats for traditional therapies like Shirodhara, Shiatsu, and Hot stone therapy.
Isha Yoga Centre
Located in the Velliangiri mountains in Coimbatore, it has set the most stringent benchmark for retreats in the Indian subcontinent. You will not only gain physical flexibility, but you can get your mental conditioning done as well. Once you complete any program here, you will emerge from your cocoon as a new person. Moreover, most practitioners or residents who stay at the ashram to acquire divinity, develop mindfulness. The guided meditation sessions at Isha Yoga Centre are not only famous with Indians, but with all other global citizens as well. After you are done with the training sessions, you can also look around and absorb the greenery around the place. It has taken yoga and holistic life to an all-new level.
The Amrutham Gamaya
You can now head to God’s Own Country, Kerala, for a relaxing holiday. It is true that many things of holistic nature have their roots in the backwaters. Located in the idyllic location, Thiruvananthapuram, it is one of the best places to be. You can avail yourself of customized yoga sessions. This is one of the top luxury yoga retreats that you should book in 2022. It will rejuvenate you from the inside out. Get ready to enjoy the bliss.
The Bamboo Yoga Retreat
Goa is one place, where you can find many yoga schools, ashrams, and retreats. Well! The Bamboo Yoga Retreat is not just one of them, but is one of the most potent ones. You can book your personalized yoga session there. It is located near Patnem Beach, which gives you the calm serenity of the ocean breeze. You can stay in a bamboo hut, for the entire duration. It is nothing like it. You can get engaged in Hatha Yoga, Ashtanga Yoga, or Vinyasa. There is something for tired souls, all year round.
Himalayan Iyengar Yoga Centre
Next on our list, is the yoga retreat located at Dharamkot, in Himachal Pradesh. You will get a subtle initiation into the program, here. You can choose from a wide range of yoga courses. While you practice your yoga sessions, you can enjoy the beautiful views of the Shivalik Range. If you are interested in making the trip in summer months, you have got to be here amidst the cool climes. Get holistic yoga lessons from the most learned gurus there.
Sivananda Yoga Vedanta Dhanwantari Ashram
Another yoga retreat, or ashram located at the foothills of the Western Ghats, is where all the mystery exists. It is one of the best places in India for yoga. The best part is the lifestyle, as you will be strictly eating vegetarian food, and leading a Sattvic lifestyle. You will be participating in Karma Yoga and can indulge in silent meditation. You have to visit the place, to believe in its serenity.
Art of Living Ashram
The spiritual guru, Sri Ravi Shankar founded the Art of Living Ashram. It is in Bangalore. Located on a 65-acre campus, it is holistic living at its best. You can access the adjoining organic farms, hills, lakes, and various mountainside trails at this ashram. You will come back completely renewed.
You can book any of these yoga retreats in 2022, for a holistic change in life.
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