200 HOUR YOGA TEACHER TRAINING IN CHIANG MAI, THAILAND
22 Days | Beginner – Intermediate
The 200 Hours Yoga Teacher Training at Yoga Vidya Mandiram in Chiangmai, Thailand centre is held over a period of 22 days and 21 nights. The training lays out a strong foundation for deepening the understanding and practices of yoga in a holistic approach. Yoga has become popular in this modern age for its physical practices (“asana”) and another aspect that are essential parts of yoga has been largely looked over. In our TTC, we make sure to integrate well-rounded studies of yoga and bring spirituality into the teachings and practices to support the personal and spiritual growth of our students.
The curriculum covers the fundamental elements of yoga based on essential subjects consisting of pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation. For asana practices, our school focus on Hatha Yoga and Ashtanga Vinyasa Yoga styles of asana. Students will go through 6 days of training with 1 rest day per week. On this rest day, our school organizes excursions for students that may involve cultural activities, temples, and nature visits in the local area. The rest day is one of the weekdays to avoid tourists and traffic during the weekends.
Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
Language of Instruction:
200 Hours Yoga TTC is suitable for those who...
- Are interested in understanding and studying yoga in a holistic approach from a solid foundation. It does not matter if you feel inexperienced in yoga. You are welcome.
- Are interested in a balance in lifestyle through health in both body and mind.
- Are interested in self-discovery through yoga philosophy, meditation, and its practices.
- Wants to deepen their understanding and practice in a structured course after years of casually studying and practicing yoga as a hobby.
- Wants to build a solid foundation in yoga, not only in asana but its philosophy and other essential practices, as a based to deepen their future practices and studies of yoga.
- Aspires to share your experience by becoming an internationally recognized yoga teacher.
Course Completion Requirements
- Weekly Assignments
- Final Teaching Exam
- Final Written Exam
- Required 100% attendance
- No violation of the Code of Conduct and School Policy
200 Hour Yoga Teacher Training : Course Curriculum
200 Hour Yoga Teacher Training Course in Chiang Mai, Thailand: Daily Schedule
This 200 Hour Yoga Teacher Training will be scheduled on 6 days for intensive study and practice and on the rest day there will be excursions organized by the school as mentioned above. During this yoga teacher training, you will be provided with three yoga vegetarian meals (no eggs), including afternoon tea or herbal drink.
We encourage students to go to sleep early around 9 pm or before 10 pm as that is conducive to the yoga training. Here is the typical daily schedule for 200 Hour Yoga Teacher Training in Chiangmai, Thailand:
Typical Daily Schedule
|05:00 – 06:00||:||Wake Up!|
|06:15 – 06:30||:||Mantra Chanting|
|06:30 – 07:30||:||Shat-kriyas & Pranayama Practices|
|07:30 – 09:00||:||Hatha Yoga (Classical)|
|09:00 – 10:00||:||Breakfast & Free Time|
|10:00 – 11:00||:||Yoga Philosophy|
|11:00 – 12:00||:||Yoga Anatomy & Physiology|
|12:30 – 13:00||:||Karma Yoga (Seva)|
|13:00 – 14:30||:||Lunch|
|14:30 – 16:00||:||Self-Study / Self-Practice / Extra Alignment Session (2x per week)|
|16:00 – 16:15||:||Tea Break|
|16:30 – 18:00||:||Ashtanga Vinyasa Yoga|
|18:00 – 19:00||:||Relaxation & Meditation|
|19:00 – 20:00||:||Dinner|
|20:00 – 21:00||:||Self-Study / Free-Time|
|21:00||:||Go to Sleep!|
|* Schedule is subject to slight changes.
Note: The first day of the course will start with an opening fire ceremony at 10.30am.
200 Hour Yoga Teacher Training in Chiang Mai, Thailand: Course Dates
Here are the dates for our upcoming 200 Hour Yoga Teacher Training in Chiangmai, Thailand:
|Course Date||Course Name||Book Now|
|9th – 30th October, 2023||200 Hour YTTC in Chiang Mai, Thailand|
|7th – 28th November, 2023||200 Hour YTTC in Chiang Mai, Thailand|
|1st – 22nd December, 2023||200 Hour YTTC in Chiang Mai, Thailand|
|9th – 30th January, 2024||200 Hour YTTC in Chiang Mai, Thailand|
|7th – 28th February, 2024||200 Hour YTTC in Chiang Mai, Thailand|
|1st – 22nd March, 2024||200 Hour YTTC in Chiang Mai, Thailand|
|9th – 30th October, 2024||200 Hour YTTC in Chiang Mai, Thailand|
|7th – 28th November, 2024||200 Hour YTTC in Chiang Mai, Thailand|
|1st – 22nd December, 2024||200 Hour YTTC in Chiang Mai, Thailand|
|9th – 30th January, 2025||200 Hour YTTC in Chiang Mai, Thailand|
|7th – 28th February, 2025||200 Hour YTTC in Chiang Mai, Thailand|
|1st – 22nd March, 2025||200 Hour YTTC in Chiang Mai, Thailand|
200 hour Yoga TTC in Chaing Mai, Thailand: Course Fee
|Accommodation Type||Course Fee|
|Budget Female / Male Dorm||US$
|Standard Female Dorm||US$
|Private Single Room (1 person)||US$
|Private Double Room (2 persons)||US$ 5
|Note: Yoga Vidya Mandiram is currently offering 10% discount for 200 Hours Yoga TTC commencing from now until March 2024.|
Book Your Seat: An advance deposit of US$ 300 per applicant is required to secure your seat for the course. The remaining course fee is due on arrival at our school reception.
Advance deposit is strictly non-refundable. However, your advance deposit amount can be retained for rescheduling, only if applicant makes a request 7 days before the program start date. Please read details under Refund Policy.
School Policy & Code of Conduct
By signing and booking for your course at Yoga Vidya Mandiram, you are acknowledging that you have read, agree and accept our School Policy and Code of Conduct. Please go through our School Policy and Code of Conduct thoroughly.
200 HOUR YOGA TEACHER TRAINING IN CHIANGMAI, THAILAND
BOOK YOUR SEAT
In order to secure your seat, please make an advance deposit of US$300 (11,400 THB – Thai Baht) per applicant. Please kindly enquire to confirm availability of your preferred room type before making your advance deposit payment.