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Blog

HomeBlog
Prasarita Padottanasana
10 Jan

By mandiram

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In Health & Wellness

Going Deeper in Prasarita Padottanasana: Variations and Modifications to Try

Alignment And Adjustment
26 Dec

By mandiram

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In Health & Wellness

Alignment and Adjustment, Benefits of Alignment and Adjustment in Yoga

The Role of Alignment and Adjustment in Improving Flexibility and Strength

Setu Bandha Sarvangasana
21 Nov

By mandiram

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In Health & Wellness

Benefits of Bridge Pose, Body Health, Setu Bandha Sarvangasana, yoga

Unlock the Benefits of Setu Bandha Sarvangasana for Mind and Body Health

Meditation Practice with Conscious Breathing
21 Oct

By mandiram

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In Health & Wellness

Benefits of Conscious Breathing, Meditation Practice, Physical and Mental Health

Transforming Your Meditation Practice with Conscious Breathing Techniques

Experience the Healing Energy of Chakrasana and its Health Benefits
18 Sep

By mandiram

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In Health & Wellness

Benefits of Chakrasana, Chakrasana, Health Benefits of Doing Chakrasana, Tips for Doing Chakrasana

Experience the Healing Energy of Chakrasana and its Health Benefits

Bridge Pose
17 Aug

By mandiram

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In Health & Wellness

Benefits of Bridge Pose, Bridge Pose, Common Mistakes When Practicing Bridge Pose

Precautions to Take When Practicing Bridge Pose: Safety Tips You Need to Know

Healthy Lifestyle
23 Jul

By mandiram

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In Health & Wellness

Healthy Lifestyle, Mental health, Practicing Yoga

Why Practicing Yoga Regularly Can Help You Lead a Healthy Lifestyle

Stress and Anxiety
23 Jun

By mandiram

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In Health & Wellness, Health & Yoga

Stress and Anxiety

Live Your Life Stress and Anxiety Free With Yoga

How To Lead A Healthy Life With Yoga Decoded
12 May

By mandiram

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In Health & Yoga, Health & Wellness

Yoga For Back Pain, Yoga for Healthy Life

How To Lead A Healthy Life With Yoga Decoded

How to Relieve Bloating and Enhance Your Digestive System with Yoga
19 Apr

By mandiram

0 Comment

In Health & Wellness, Health & Yoga

Digestive System, Relieve Bloating

How to Relieve Bloating and Enhance Your Digestive System with Yoga

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Welcome to our blog page, where we dive into a world of endless possibilities and creativity. Here, we share insightful articles on various topics that will stimulate your mind and enrich your life. Whether you're looking for inspiration, seeking to learn about new trends or simply want to explore new ideas, we've got you covered! Our team of experts works tirelessly to provide engaging content that sparks conversations and encourages self-discovery. So sit back, relax and get ready for an exciting journey with us – the world is waiting!

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Yoga Vidya Mandiram is a registered Yoga School centered in the magical Himalayan valley of Rishikesh, India. This is dedicated to restore, explore and impart the purest form of yogic knowledge and its science.

Our Yoga School aims to bring forth and maintain the yogic values to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus our Yoga School stands a bridge between pure and traditional form and the contemporary format of yoga and meditation learnings

CONTACT US

+91-6395126300
+91-9899996522
[email protected]
www.yogavidyamandiram.com
Yoga Vidya Mandiram -
Near Bhandari Swiss Cottage,
Bypass Road, Tapovan, Rishikesh,
Uttarakhand, India - 249192
Yoga Vidya Mandiram © 2026.